6 Tips for Better Shut-Eye

If you have depression, sleep can be elusive. Insomnia (difficulty falling or staying asleep) is a common symptom of depression, affecting up to 75 percent of people with the condition. [1] Depression can also lead to hypersomnia (an excessive need for sleep) for some people, says Chester Wu, MD, a sleep medicine physician in Houston […]

How Green Park made cricket disappear

“Puaaaaaaaaannnn…“ It kept piercing the silence, the sound from one solitary horn. Usually, it accompanies revelry at a cricket ground. Here it may as well have been an entreaty. A significant crowd had gathered at Green Park and they wanted to see something, anything, besides the covers that were practically nailed into the turf on […]

Developing the fine art of saying what you mean

“Oh, no, I couldn’t possibly . . .”  “Please, go ahead; I don’t mind waiting.”  “Thanks, but no thanks.”  How would you describe these statements? As sincere expressions of modesty, humility, or stoicism?  Possibly so. Experience proves that we often lose more than we gain by pursuing the gifts, pleasures, and indulgences that come our way. A gracious […]

The metaverse never happened, but Mark Zuckerberg’s got some funky glasses

This story originally appeared in The Technology Letter and is republished here with permission. Oh, the Metaverse! Remember that bit of nonsense, from three years ago? Deep in the pandemic lockdowns, it seemed we all would be living in a digital cave for the rest of eternity. The Metaverse was the signature of Facebook’s transformation into Meta Platforms. What […]

Updates on Flooding in Newport, Tennessee – YourCityWire

Image Credit: AFP via Getty Images Hurricane Helene has brought tornado watches, flood alerts, power outages and more destruction in its path. After it made landfall in Florida on Thursday, September 26, the tropical cyclone-turned-hurricane moved up the coast instead of veering farther west. After hitting southern states including North and South Carolina, Tennessee is […]

BAN 107/3 (35.0 ov, Mominul Haque 40*, Mushfiqur Rahim 6*, Jasprit Bumrah 0/19) – Stumps – India vs Bangladesh 2nd Test Match Live Score, Summary

2.35pm That’s all for today, I’m afraid. There’s lots happening in cricket otherwise since you all must be hungry to consume something this Sunday. Sri Lanka have swept NZ 2-0 with an innings win in Galle, England and Australia are getting ready for an ODI series decider in Bristol, and there was loads of IPL […]

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