Coconut oil has recently come into the light for its health benefits when used for cooking. The coconut extract is different from traditional oils like butter, olive oil, and vegetable oil because of its unique saturated fat makeup. The saturated fat in coconut oil is higher than some of the fattiest products you can think […]
Dangerous Levels of Lead Identified in Cinnamon
A new investigation by the nonprofit Consumer Reports has found that some cinnamon powders may contain unhealthy amounts of lead. Food safety scientists with Consumers Reports recently tested 36 ground cinnamon items and spice blends made with cinnamon, such as garam masala and five-spice powder, and found that one-third contained lead levels so high that […]
DIY Acne Treatments To Help You Banish That Blemish
Summer is a comin’ which means sweaty, oily skin and annoying breakouts. So how does a lady battle these blemishes during the hot and humid days of summer so that she can rock an acne-free face? Simply make sure to stock your kitchen with these 3 ingredients and you should be armed and ready to […]
Wegovy May Reduce the Risk of Death From COVID-19, Study Suggests
People without diabetes taking Wegovy (semaglutide) for weight loss were less likely to die of COVID-19 during the pandemic, a large new study found. Although the anti-obesity drug didn’t protect people from getting COVID-19, those on Wegovy were 33 percent less likely to die of the illness than those who took the placebo. The findings […]
Best Healthy Fats for Skin | List of Foods Rich in Good Fat!
There are a lot of things that are good for your skin. Exfoliating, staying out of the sun, moisturizing; the list goes on and on. You want to know what’s really fat for your skin though? Fat I’m not talking about artery clogging, heart deteriorating, size-inducing saturated fats. I’m thinking more about healthy fats that are […]
8 DIY Facial Peel Recipes to Give you Damage-Free, Glowing Skin
Whether you want to lighten your skin or get rid of impurities trapped in the skin pores, homemade facial peels are the best solution. Chemical peels have great results but can cause skin damage when used on a frequent basis. On the contrary, homemade natural peels are a safer and effective way to remove imperfections […]
Regular Exercise Can Lead to ‘Healthier’ Belly Fat
People with obesity who have been physically active for two years or longer change the composition of their belly fat tissue in ways that may prevent a range of chronic health conditions, such as heart and liver disease, according to a small new study. To explore the effects of years of regular exercise on fat […]
7 Food That Can Harm Your Face Skin & Make it Worse
In this day and age, everyone is a part of a race to be the best, richest and smartest. The hectic and stressful lifestyle is taking a toll on the health of the people and making them look older than their age. More so, people can’t be bothered to take care of their skin and […]
10 Foods that are Must Have for a Glowing and Beautiful Skin
Do you want glowing, vibrant and younger-looking skin? Instead of spending thousands on skin care products, include some healthy foods in your diet. The healthier the foods you consume, the better your skin will look. Lack of skin-friendly nutrition can make the skin dry and pale. Certain foods contain powerful nutrients that keep the skin smooth and […]
12 Contrarian Skin Care Elements that You Have Never Heard of!
What do sex, honey and aspirin all have in common (besides being the makings of a wild Saturday night)? They’re all great for your skin and you can harness their powers with easy DIY methods. Each of these unconventional skin care tips have different benefits, so read closely to find the ones that suit your […]